Be Well: Chair Yoga

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Age Group:

Adults
Registration for this event will be open from April 13, 2025 @ 12:00am to May 13, 2025 @ 1:15pm.

Program Description

Event Details

Explore wellness for your body and mind with chair yoga led by Katie Wagner. The first session is perfect for beginners or those who are more experienced. Participants may bring mats if they wish. The second session is designated for patrons aged 65 and up with limited mobility and may help with balance, strength, flexibility and mental well-being.