Be Well: Chair Yoga

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Age Group:

Adults
  • Registration is required for this event.
  • Registration will close on May 13, 2025 @ 12:00pm.

Program Description

Event Details

Explore wellness for your body and mind with chair yoga led by Katie Wagner. The first session is perfect for beginners or those who are more experienced. Participants may bring mats if they wish. The second session is designated for patrons aged 65 and up with limited mobility and may help with balance, strength, flexibility and mental well-being.
 

Register for this event