Explore wellness for your body and mind with chair yoga led by Katie Wagner. The first session is perfect for beginners or those who are more experienced. Participants may bring mats if they wish.
Explore wellness for your body and mind with chair yoga led by Katie Wagner. The first session is perfect for beginners or those who are more experienced. Participants may bring mats if they wish.
Join us as Smithsonian Horticulturalist Matthew Fleming, guides us through the secret world of trees as is revealed in the beautiful and absorbing guide to the giants of the plant world—The Tree Book: The Stories, Science, and History of Trees
Challenge yourself this spring to practice the poses you learn from One Love Yoga with stretching and relaxation. Attendees can participate in a raffle for a yoga prize!
A place for adults with intellectual and developmental disabilities to read, learn and make friends. Anyone can participate, whatever their reading or ability level.